We’ve tested the best workout apps 2025 for at-home training

To join Apple Fitness Plus, you can try it out for free for up to three months and then have the option to pay month-to-month, $10 or $80 for the year. If you’re on a family plan, you can share access to Apple Fitness Plus with up to five family members. All the workouts in the world won’t do you much good if your head isn’t in the right place. If you’re not into weights or the fast tempo of BodyPump and Body Attack, there’s plenty of other classes to choose from. The Functional Strength classes are a great way of working on your movement patterns if you’re a complete beginner, and the Pilates, core, and tone classes were all engaging.

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She holds a master’s degree in clinical nutrition from New York University, as well as advanced certifications as a Women’s Fitness Specialist and a Behavior Change Specialist. Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living. She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family. Behind that catchy name is one of the best workout apps for those on a time crunch. Accommodating all fitness levels, the routines range from 5 minutes all the way up to a full hour. Bridging the gap between exercise, diet, and mindfulness, Asana Rebel is like a life coach and yoga instructor rolled into one.

• For more advanced yoga enthusiasts, Alo Moves can also be worthwhile given its unique skill-based library of yoga series.
• There’s no real-time feedback from your coach during exercise, meaning you’ll need to record your movement and then send it to your trainer for any corrective guidance.
• You’ll need to want to use the app day in and day out, as opposed to having a dedicated coach or personal trainer pushing you to hit the weights.
• You can even execute home workouts without equipment, by way of bodyweight exercises and yoga routines.
• Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.
• Additionally, some workout apps offer a free trial period before subscriptions become due.

Goals

Plus, it’s worth noting that Juggernaut AI is AI-powered, so while the interaction is scaled up with the app, it’s not as personable as the experience you’d have with a human coach. For this reason, we rate it at 3 out of 5 for interactive features — still a decent score for an app with no human on the other side of your conversation. Finally, when it comes to using the app itself, our tester enjoyed how intuitive it was.

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If you prefer a workout app that’s more specific to your interests, such as yoga, we recommend others in the list below. To determine our top picks, we focused on apps with a wide variety of content, from strength and cardio to yoga and Pilates, ensuring users of all fitness levels can find something that suits their goals. We also prioritized effectiveness, favoring thoughtfully programmed workouts and motivating instructors who provide clear guidance and encourage users to stick with their routines. A seamless, intuitive interface was another key factor, making it easy to navigate classes, track progress, and stay engaged. If you’re starting to work out and need a plan to follow, a fitness app can be a good way to start.

How much do workout apps for men cost?

That said, despite its reputation as an app for runners and cyclists, you can track a total of 31 different sports. Since having my son, I’ve religiously used Joe’s The Body Coach app to rebuild my core postpartum, and I’ve loved the flexibility and challenge of the Body Coach plan. Whether you enjoy weightlifting, yoga or cardio, the Fiit app has you covered. We’ve tested Fiit with and without equipment or chest strap monitors, and every class we’ve sweated through gets a huge tick from us. However, with so many options out there, including both free and paid apps, it can be hard to know which will suit your training needs. To get started, choose your desired weekly training days, input your maximum lifts, and indicate if you’re preparing for a competition.

How to choose the right workout app for you

Designed for women by personal trainer Krissy Cela, the app has six different trainers on board, all of whom have several different workout plans to choose from. We’ve done the hard work for you by putting these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. For anyone who gets bored of their training programs fast, Ladder is the solution you’ve been looking for. New plans are added weekly, by a roster of very impressive and inspirational coaches. Compatible with home or gym use, Ladder workout plans are meant to be utilized wherever you’re getting a sweat in. Workout apps are a fantastic tool for guidance, structured routines, and cues to help with form.

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With two coaching subscriptions to choose from (one group oriented and one individualized), Caliber can be an excellent tool for guiding your fitness journey. The prescribed workouts can be tailored to your available equipment, and you’re in constant communication with your personal trainer through the app’s chat feature and video call capabilities. Every client gets a certified fitness professional who will prescribe training programs, follow up daily to assess progress, make program adjustments as needed, and offer accountability.

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Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you personalize your goals or even connect with a personal trainer to help you meet them. Workout apps can be especially appealing for beginners because they provide both convenience and guidance. Many offer beginner-friendly routines with clear, step-by-step instructions, making it easier to get started or ease back into exercise after a break. When starting, look for videos labeled specifically for beginners and make sure your doctor clears any new exercise routine. Most apps also include video demonstrations for each movement, along with progress tracking and structured plans to help you stay consistent and accountable.

Best workout app for iPhone users

There is a student discount of $40 per year and a family plan for up to 4 accounts at $140 a year. The good news is that Strava offers a free 30-day trial to those who want to try out its upgraded features before committing. If you opt for the all-access membership, it costs $50 a month and can be used whether you own the bike, treadmill or rower. Peloton also recently updated its search function, so it’s easier than ever to find your favorite artist, class title and genre.

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The app is a pretty great deal at just $14.99/month, but if you want the best value, buy a year for just $89.99, which will save you 50% compared to paying month-to-month. Does it beat lugging around a journal or workouts to do at home trying to decipher poorly-kept notes across your iPhone? Naturally, this can vary from program to program, but I’ve yet to find a program that’s left me with a sense of confusion when it comes to how to perform each movement.