Best Fitness Apps for Tracking Workouts in 2025

If you’re willing to pay, Strong Pro at $30/year is excellent value. Setgraph requires membership after the trial but offers lifetime purchase options. Some apps are iOS-only (Setgraph, for example), while others work across platforms.

• FitOn is a standout app because of its library of high-quality workouts led by celebrity trainers—all for free.
• His work has appeared in Muscle & Strength, Testosterone Junkie, The Sport Review, and more.
• Setgraph or Strong give you that freedom with fast logging.
• One r/fitness30plus user noted, “Hevy’s better than Strong for its community and frequent updates.” The premium version unlocks unlimited workouts and advanced analytics.
• MapMyFitness by Under Armour is an all-around workout log app for tracking over 600 types of physical activities.
• Setgraph wins this category because of its AI workout generator combined with its simple logging interface.

You’re creating everything from scratch or following a program you found elsewhere. Look for apps that let you export your information, even if it’s just for backup purposes. Some apps lock your data behind their platform with no export option—a red flag if you ever want to switch apps or analyze your training elsewhere. Keep track of your best sets, max 1RM, body fat percentage, and more.

Strava: Best for Cardio and Running

Once you have a plan, logging workouts is straightforward. The app shows you what exercise is next, what you did last time (if applicable), and lets you log your sets quickly. There’s no complex navigation or hidden features to discover.

Besides that, there are monthly challenges for helping you see how you stack up with the rest. With PEAR Personal Fitness, you can monitor your heart rate, distance covered, and calories burned directly from your Apple Watch. There’s a calibration workout for customizing heart rate training in all your exercises. For starters, you have access to predefined assistance exercises.

When choosing a plan, you can easily filter the programs based on your training goals, experience level, desired number of days per week, and equipment access. For complete beginners, apps with AI workout generators provide the most value. Setgraph’s AI planner creates personalized programs based on your goals, schedule, and available equipment.

Top Workout Tracker Apps For Your Exercise Routine

For example, Hevy generates graphs for each exercise and lets you track workout-to-workout performance, and shows previous workout values when logging a live session. Hevy, Strava, and Nike Training Club have great free versions, so consider starting with them based on your workout style and primary goals. You can always get a premium subscription or look for another app to satisfy a specific need. However, if you want a social-driven experience with an active feed, options to follow and interact with others, compete, and compare, Hevy is a fantastic gym option. Strava and Zwift are great options for running and cycling with a community aspect.

Start with Your Training Style

Users can create their own training plan, depending on their schedules and the muscle groups they want to target. Adidas Running App by Runtastic is one of the longstanding applications in the fitness world. Hyperhuman is on a mission to make the world’s health & fitness video content universally accessible, reusable and profitable. Their open platform enables smart content production at scale with the power of video AI. Hyperhuman’s proprietary tech automagically transforms fitness videos into fully labeled video blocks that can be reused to create and personalize full-length workouts in minutes. Independent professionals and businesses now have an affordable one-stop shop to create and instantly deliver on-demand fitness content on any channel or format.

Strong – Best Overall for Weightlifters

To boost motivation, users can strive to achieve various milestones and goals outlined within the app. Though the free content is extensive and exceptional, you can opt for a subscription for added benefits. The Workout Pass ($3.99/month or $39.99/year) unlocks the Workout Calendar, challenges, and programs. The All-Access Pass ($6.99/month or $69.99/year) provides goal-setting features, a daily journal for tracking progress, water intake monitoring, and a visual meal tracker.

Can I still achieve my fitness goals without tracking workouts?

You can look at Hevy’s and other user’s workouts for inspiration, if you’re not sure what to do that day. With the free version, you can log your own workouts, or let the Caliber algorithm create a custom workout program for you, based on a quick assessment while setting up the app. The app is free of ads and contains a library of over 500 exercises. Caliber also records and charts strength progress and body metrics—body weight, waist size, and body fat percentage. For indoor cardio like rowing, cycling, or elliptical, most strength training apps fall short.

JEFIT WORKOUT PLANNER GYM LOG

If you pay for the premium subscription, you can see those metrics in the mobile app afterwards—but they weren’t visible on my Apple Watch during the activity. With all of that in mind, here’s a look at the best fitness apps. I’ve tried most of the other training log apps on the App Store and this is the best for me. Apple Fitness+ provides a premium workout experience with the convenience of at-home access. The seamless syncing with Apple Watch ensures you get the most accurate data possible.

Nike Training Club – Best Free All-Around Fitness App

Each workout shows the exercise, duration, and rest periods. The app guides you through the routine with voice prompts and visual timers. This makes it easy to follow along without constantly checking your phone. The statistics section provides useful harna reviews insights like total volume lifted, workout frequency, and exercise-specific progress charts.

As long as the app includes common movements (squat, bench, deadlift, rows, presses), you can add anything else you need. For barbell-focused training, you need apps that handle progressive overload tracking efficiently. Both let you see previous performance instantly and make informed decisions about weight progression. This matters if you ever want to switch apps or analyze your data elsewhere.

Hevy – Workout Tracker Gym Log

The app offers a diverse array of workout videos catering to different needs, from quick yoga sessions for relaxation to engaging 15-minute activities for both kids and adults. Besides workouts, users can explore a range of healthy recipes and receive valuable advice on nutrition and exercise. But if you choose the right workout tracker app, it can make your fitness journey a lot easier and more pleasant. Centr offers multi-week training programs focused on conditioning, plyometrics, cardio, and core, with elements of strength and muscle-building. The workouts are dynamic, circuit, and round-based, with short rest periods between activities.

Fitbod: AI-Powered Workout Planning

Before breakfast when my energy levels are at their peak. Write this down somewhere in your workout journal and then work backwards to create systems that can help you reach those goals. You could also use ‘stakes’ to help you stay motivated for the next workout.

Your goal determines which metrics matter most and how often you need to review your log. Spreadsheets are ideal if you like controlling how metrics are calculated, for example computing weekly training volume or creating charts to visualize progress. Recording these items consistently builds a complete picture of performance and recovery. If you are unsure, start with essentials and add one optional metric every few weeks. The first Premium subscription charge on your credit card will be after the trial.